My name is Jena Good... I go by many names, but you can call me The Grocery Gal. I am a third generation grocer...

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Your southwest Oklahoma go-to source for all things groceries, shop local and mom-life.

Jena - The Grocery Gal

Stuffed Bell Peppers: featuring Stuart Ranch Meat Co Beef

This week Governor Kevin Stitt and the OK Dept of Agriculture Food and Forestry have proclaimed March 22-26 as #AllMeatWeek to celebrate...

Jena - The Grocery Gal

Jessica Robertson’s Award Winning Pumpkin Chili... add beans.

When it is cool in Oklahoma I absolutely crave Chili. Last year, during the pandemic shopping marathon I made it my mission to make sure...

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